Charge Your Batteries

Managing Your Energy for a Happier You

Mikie Jones, MCS
20 min readMay 16, 2023

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Photo by Alexander Andrews on Unsplash

I. Introduction

Energy management is the practice of consciously regulating our physical, mental, emotional, and spiritual energy levels to optimize our overall well-being. It involves identifying our energy sources, monitoring our energy levels, and making intentional choices to conserve or replenish our energy as needed…

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Mikie Jones, MCS

My name is Mikie Jones. I am living the #GrabLife and blogging about it. I also post my #journal here that hopefully will make you feel life is beautiful.